Coaching for athletes who want to be the best.
TR Performance was built to leave no stone unturned. I take the support, access, and coaching I received as a professional athlete and deliver it to anyone willing to put in the work to be the best version of themselves.
Coached by Travis.
Personal coaching built around your events, your schedule and your goals.
Bronze
A training plan built for your event from pro racing and sports science, refreshed every block. You run the work.
See detailsSilver
Weekly plan adjustments in Final Surge, with strength, nutrition and mental performance built in.
See detailsGold
Silver coaching plus in person meet ups in Bayonne and metabolic testing billed at the lab cost.
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“Travis brings a plethora of knowledge and experience many coaches cannot match. The individualized, scientific, and athlete first approach made all the difference.”Read all athlete stories →
Science based
Exercise science and physiology inform every training block.
Motivation and the mind
An environment of support, care, and motivation that pushes athletes forward.
Long term development
Patience, a solid foundation, and a focus on avoiding injury and burnout.
Individualized
One athlete, one program. Adaptability is the key to unlocking potential.
Train on your own?
Downloadable PDF plans for the 800m, 1500m/Mile and XC/5000m. Buy two, get the third free.
Let's
Run.
Send your intake. I read every submission personally. You will hear back within 48 hours.